The retreat in the Carpathians

The retreat in the Carpathians

A retreat is a time, a way, and an opportunity to consciously step away from your daily routine and immerse yourself in self-discovery. This is a pause in which extraordinary transformations of personality occur, and internal development goes beyond the boundaries set by society.
 
For everyone, the concept of a retreat has its own depth and value. However, it should not be confused with a classic holiday, during which you walk, sleep, relax, choose activities and entertainment. This can happen during a retreat tour to the Carpathians. However, it is these few hours to slow down in the bosom of nature that make a holiday in the Carpathians so desirable. Yoga and meditation among the frantic energy of the mountains help you plunge into a world of self-knowledge.

Conditions of the retreat at Stara Pravda

Located on the Carpathian slopes among the spruce forest, Stara Pravda Hotel lets every guest into the true natural environment. There are no restrictions in time, space, and views from the windows of the cottages and terraces of the hotel.
 
Whoever chooses to book a room at Stara Pravda already enters the world of relaxation, meditation, and harmony. It's up to you to turn your holiday into a yoga retreat or at least try to slow down after the heaviness of everyday life. We only create the conditions to make every minute of respite seem like the best moment of your life.

Benefits of the retreat in the Carpathians

They are waiting for you here:

• cozy authentic cottages with terraces and stylized rooms with a Hutsul ethnic feel;


• a luxurious spa area with open-air water treatments;


• a restaurant with ecological dishes and vegetarian options;


• special quiet, atmospheric locations for yoga and retreats, away from the main entertainment on the territory of the complex;


• unlimited nature, peace, quiet, clean air — a complete ecological environment without unnecessary sounds and buildings.

What practices are available at the retreat?

On the territory of the hotel complex, you can practice anywhere: on the porch of the cottage, on the balcony of the room, on the terraces, in the yoga area and in the most secret places. Choose any practice from the available ones:

• morning or evening yoga;


• meditation in silence;


• conscious breathing practices;


• art therapy;


• relaxation in the form of sound practice, yoga nidra.

Additional activities for balance

Related yoga classes help to develop thinking, skills and imagination and to explore oneself more deeply. For tourists, we offer:

• walks in the mountains;


• Spa treatments;


• bathing in vats;


• culinary master classes;


• themed evenings by the fire with a book under the starry sky.

How to organize your retreat in the Carpathians?

Planning a retreat is a rather intimate affair, because no one knows what will be best for you. In group tours, most of the organizational aspects are taken care of by professional coaches.
 
For the first trip to a retreat in Ukraine, we have ideas on how to plan everything well:

1. Choose the purpose of your holiday: yoga tour, retreat, creative therapy or spiritual reboot.


2. Book rooms at the hotel Stara Pravda for free dates.


3. Create a tour program and plan your days.


4. Think about the meals the hotel offers and what you need.


5. If necessary, invite an instructor, coach, or spiritual practitioner.


6. Take care of the hotel shuttle service.

Planning a retreat is a rather intimate affair, because no one knows what will be best for you. In group tours, most of the organizational aspects are taken care of by professional coaches.